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Showing posts with label Calls to Action. Show all posts
Showing posts with label Calls to Action. Show all posts

Thursday, March 21, 2013

The Love Box

My good friend posted this thought, "Marriage Box" on her wall this morning.  And it was such a perfect lead into some of the thoughts and feelings that have been flooding my heart these last few days that I felt it was inspired and time to try to put them on paper.

First - read it. Important foundation.  Did you do it?  So good, isn't it?

This led me to think about my relationship with my husband, which naturally led me to think about my relationship with my children. 

My son is 3 months old.  When I look at his face, stare into his beautiful deep-blue eyes, do you know what I see?  Acceptance.  Pure love. Love that transcends anything and everything, that buoys you up through any hard day, any trial, any struggle, any tears that may be falling from my eyes and heartache that may be happening in my world.  There is no judgment in his eyes.  I see the way he looks at me and feel cherished.  I feel adored.  I feel like I am the most beautiful person in the world and there is nothing he would rather be doing than staring lovingly into my eyes and laying happily in my arms.

After shedding a few thousand tears as these thoughts washed over me, I realized that those things are EXACTLY what he gets when he stares into MY eyes, when he looks into MY face, when he feels the warmth of MY smile.  Because babies only know what they see in front of them, only know what they have been given.  So I must be giving him what he is giving me, teaching him what he is teaching me. He must look into my eyes and see my love for him, my acceptance of him, my adoration for him, that he is the most precious, beautiful thing in the world to me.

I then looked at my three other children, some days while they were fighting, yelling, ignoring me, making huge messes; and some days while they were playing peacefully together, making me smile with every sentence, pulling my heartstrings with their love, hugs, kisses, "I love you, Mommy" actions and words.  And I was appalled to think that there are moments when they DON'T get from me what my baby does.  Times when they DON'T look in my eyes/face and see and feel all of those beautiful things that he does.  Moments when they receive from me the exact thing I am frustrated with receiving from them.

Does that resonate with you at all?  I know Moms are human, and we CANNOT be "on" all the time!  We are going to make bad choices right along with our children.  We are learning motherhood in WAVES instead of trickles. 

But motherhood is also a box.  Our relationships with our children are also a box.  If we are doing it right, we are putting love in our relationships with our children.  We are putting more love in our children than frustration.  We are putting communication, forgiveness, prayer, priority.  They learn it all first-hand through us.  And because we aren't perfect, they learn forgiveness, humility, persistence, dedication, repentance.  They also learn the art and habits of giving, loving, serving, praising, keeping the box full by constantly contributing TO it. 

On the other hand, if they learn to take more than they put in, they are also learning to live in an empty box. 

There are a lot of empty boxes in this world.  But I truly believe that if our children leave our homes with full boxes, leave full boxes behind them in the relationships they had while at home, our children will create a world of FULL boxes.  They won't know how to do any different!

Truly the hand that rocks the cradle IS the hand that rules the world.  And parenthood is the key that will give this world a lot more FULL boxes!

So that, my friends, is my Deliberate Mom goal for this week.  Fill my children's boxes to overflowing.

Monday, March 11, 2013

We Don't Do Yelling

Photo from SheKnows.com
One of my friends recently posted that her little 2-year-old heard her yelling at her son, came in the room covering her ears and said, "No, Mommy!  We no do yelling!"  It was a reminder to her of what she had told those little 2-year-old twins to keep the noise level down in their home.

But for me, it was a game-changer.  See, we've become a little too prone to "yelling" around here.  Though I didn't notice it in myself, I definitely have started to notice it in my children - as they yell angrily at each other to stop, to give it back, to leave them alone, etc.  So yesterday we had a little discussion and talked about our family goal for the week: No yelling!  I explained to my children that, "In our family, we don't do yelling!  We do communicating!"  I told the kids that this meant I would correct them when they yell, I would tell them, "In our family, we don't do yelling!  We do communicating!"  I also told them there would be days when Mommy would need THEM to remind me, that if I started yelling, they would stop me and remind me that, "In our family, we don't do yelling!  We do communicating!"

I know this isn't going to change thing overnight, but I also know it's a very good first step!

What other family declarations do you have?  How have you helped your children (and yourself) correct a bad behavior before it became a defining habit?

Thursday, February 28, 2013

Creating a Love Affair - With Yourself!!!

From Voicesofglass.com
I love this from Tiffany Peterson - one of my favorite professional development coaches out there!!!  Today's tip is for YOU, MOM -- Yes, YOU!!!  Trust me!!!  The best thing about DOING these things: when your children leave home, these habits will be natural for them; they won't even have to THINK about it - they'll just expect it for themselves and from the world.  Imagine a world full of children like THAT! I'm smiling just THINKING about it! ;-)

Your self esteem is like your set of fingerprints - they're on everything you touch: your bank account, your relationships, your health, you name it. It has a direct influence to how we show up in life and the results we're creating - or sabotaging.

The good news? You can build your confidence & self esteem like any other muscle to make it stronger and healthier in your life. You also can go to work on you, which in turn will go to work on everything in your life.

Consider this - do you treat yourself like a top priority in your life? Do you cheer yourself on or tear yourself down? Do you put everyone else first and yourself last, or not at all?

Quick Inventory: Where would you rate your current level of self esteem?

Now, ask yourself, what's one thing I can do to improve it? Begin doing it immediately! Part of building great self esteem is trusting ourselves and taking action on what our heart or intuition guides us to do.

This topic is deep and broad and we could literally do a 3 day workshop just on self esteem together. To help you get started on a path to enhancing your self esteem and therefore your life, consider these few insights to support you:

1.    Trust. Self confidence comes from having a deep sense of trust within ourselves. Do you trust yourself? If no, can you forgive yourself and commit to repairing trust within you? Stephen Covey teaches that the fastest way to build trust with ourselves and others is "to make and keep commitments"...whereas the opposite is also true. Every time we make and break commitments, we erode trust. Tighten up your word with yourself so you feel confident that you're in integrity with the boss - you!

2.    Self Care. Do you take time to exercise, get good sleep, pray or meditate - or any other activity that helps your physical and emotional well being? Do you make time for you? If not, begin with 15 minutes per day to start investing in you. This simple practice will add up to a big deal.

3.    Date Yourself. (I loved typing that by the way!) What I call a "Joy List", choose to do at least one thing a week that is just for you - a massage, a game of golf, hiking, baking your favorite treat - whatever brings you joy on any level, free to expensive, that brings you a sense of joy to your life. Ideally you do something daily or multiple times a week, but at least begin with one a week. You are responsible for your happiness - so go create it!

When our BEHAVIOR backs up the BELIEF that we're valuable and deserving, amazing things happen. Affirmations without action are simply "make believe." If your behavior doesn't align with the belief that you're fabulous, worthy, valuable, etc. then you'll struggle to really believe it and live it.

Deliberate Mom Assignment:

Create your own joy list - whether on a note pad, your laptop, or smart phone - begin adding things to it as you go that bring you joy - and then do them! Begin this week with doing at least one thing for yourself that brings you joy.

Whether you start small or go big, make yourself and your self esteem a top priority in your life.  You'll not only feel better, but you'll also attract better results to you.

Thursday, February 21, 2013

The Secret

photo from cnn,com
"What day is it today?" asked my 4-yr-old daughter as soon as she got out of bed.  "Is it Sunday? Saturday? Thursday?"  She found out it was Friday and leaped for joy as she ran down the stairs to excitedly tell her daddy that it was Friday, the day they were going to do "the secret."

Earlier in the week during prayer, this little girl had excitedly told me that she and Daddy had a secret.  And she told me that she couldn't say what it was and then proceeded to say thank you in her prayer for "the secret."  I cannot express how impressed I was with her for keeping it, too.  Even "I" had NO IDEA what the secret was - nor did I remember it even existed.

So when she woke up ecstatic this morning, I was very curious.  I didn't have to wait long to be told by my excited little girl that she and Daddy were going to make VERY SPECIAL NECKLACES with VERY SPECIAL BEADS today.

Now in all fairness, I woke up this morning with some excitement as well!  All I wanted to do was drive around and look at my list of potential houses to buy in the area.  I had researched them, plotted them out, narrowed them down, etc.  So when I woke up, I also ran downstairs excitedly to tell Daddy about MY PLAN for the day!

My daughter, usually my sidekick in looking at and dreaming about houses, told me she didn't want to go and look at houses with me today - that we could do it tomorrow - because today was the day for putting together VERY SPECIAL NECKLACES with Daddy.

Guess what?  Changing the oil in the car, an unplanned business call, an extra hungry baby with a few unplanned blowouts and baths, some turkey soup to take to a friend who had a baby, grocery shopping for the week, a wrong turn detour, and a few e-mails later . . . it was dark. And we couldn't see the houses I wanted to see.

I. Was. Upset.  Annoyed, frustrated, a little angry, and ultimately heartbroken.

But that was NOTHING compared to a little girl who realized as the sun went down that the day was over . . . and she had NOT gotten to have a special day or make her special necklace with Daddy and his special beads.

As she sobbed in the back seat, my first inclination was to be stern and get her to stop crying.  I mean, I was aggitated about my plans that had fallen through that day; I was in NO MOOD for a sobbing child in the closed confines of our car.

But it suddenly occurred to me that SHE was more upset by her plans falling through than I was.  She was heartbroken.

Once home, she broke down again - sobbing uncontrollably.  It was then that Daddy told me he had told her earlier in the week that on FRIDAY they were going to make special necklaces with special beads.  The dots connected; the light of understanding turned on.  As I headed upstairs to change a diaper, I heard her sobbing quietly in her room and mumbling under her breath about not getting to do her special project with Daddy.

It was at that moment that I realized that she needed to be understood.  She needed a hug.  She needed to feel validated in her feelings.  She needed to know it was okay to be heartbroken and cry.  She needed to know I understood the value of very special things and time with Daddy.  And she needed to understood that I "got" her - that I knew she was a person and not just a child!

I called her into my room and gave her a HUGE hug and said, "I am so sorry that you didn't get to do your necklaces today with Daddy."

She stopped crying, hugged me back, and said, "Thank you, Mommy!  I really wanted to do that all day.  Do you think we can do them tomorrow? Can we make tomorrow a day full of ALL the special things?"  Of course my answer was yes - and I may or may not have been near tears myself as her excited face and shining eyes and forgiving heart shone up at me.

I think sometimes we get lost in "parenting" our children.  We are teaching them, making them food, disciplining them (sometimes too much of that, huh?), correcting them, cleaning up after them, trying to get them to clean up after themselves, running here and there, telling them to be patient as we try to keep up with the constant demands, etc.  Sometimes in the midst of all of that, we forget they are just people like us.  They understand a lot more than we give them credit for.  They may be little, but that doesn't give them a lesser place of importance, a smaller voice in our home.

If we will just love them, respect them, understand them, validate them, include them, give them a role, and listen to them, we'll find that more frequently than we realized, they are the teachers; we are the students. But mostly, we really aren't that different.

My deliberate mothering goal is to give my children more of a voice in planning our days, in making decisions and setting goals, in choosing consequences for decisions, in creating a healthy menu that they will enjoy, etc.

Any tips and insight would definitely be welcome.

Sunday, December 9, 2012

See Yourself CLEARLY

Mirror Mirror on the Wall Fine Art Print - Jeff Kolker
I love the innocent thought-processes of children.

My 2-yr-old, who had just finished getting her hair done, ran downstairs and said, "Look, Daddy!" Daddy told her that she was the most beautiful little girl in the whole world! My 4-yr-old said, "But Daddy, I thought I was the most beautiful!"

My husband explained that just because her sister was beautiful too didn't make her any LESS beautiful, and that she was his VERY SPECIAL girl.

She said, "But Daddy - sometimes you get mad at me, like yesterday, and give me spankings." He said that sometimes she makes bad choices, so she does get in trouble.

She looked at him and said, "But I thought I was your special girl." He said she was. She said, "But Daddy! That just doesn't make any sense!"

I love how confident she is, that she expects everyone else to see her as only the best, the greatest, and to treat her that way ALWAYS!  Sometimes I don't love it so much - but mostly I wouldn't change it for anything in the world!


I remember when she was born, looking at her and wondering how in the world anyone in her life could ever look at her and see anything BUT beauty and goodness.  I thought about the hard times she would face growing up, the cruel jokes and comments kids make, the struggles and challenges of mortality.  And I shuddered at the thought that she would EVER buy into any of the lies and believe she was anything less than the VERY best, the MOST beautiful.

In some ways, that may reflect more on my struggles than hers - and me wanting to protect her from them.  But somehow we have managed, up to this point at least, to flood her with confidence - which, to her credit, she has received with elegance and grace.

What do you see in yourself?  What comes to mind when you envision YOU?

I am reminded of a scripture passage in 1 Corinthians 13:11-12 ---
"When I was a child, I spake as a child, I understood as a child, I thought as a child: but when I became a [wo]man, I put away childish things.  For now we see through a glass, darkly; but then face to face: now I know in part; but then shall I know even as also I am known."

See yourself CLEARLY today!  Not through a glass, darkly, but in full light!  See yourself as the amazing, beautiful, special, talented, dynamic person that you are! As you move towards making resolutions for the next year, include a tradition of making resolutions of CELEBRATION and GRATITUDE. Truly you deserve NOTHING less!

Wednesday, November 28, 2012

The "Munchies" Strike

Especially this time of year, we all have those darn munchies hit! So what do you do? What do you reach for? Might I suggest: NOTHING? (Food-related, that is.)





The munchies aren't generally a sign of lack of nutrition or some physical need your body is trying to fill. If you haven't nourished it properly and have them, choose your next "healthy" meal of veggies, protein, etc. Cutting corners on "junk" isn't going to satisfy it physically any more than it will really make you feel better emotionally.  

However, if you HAVE nourished it properly, the munchies are probably just a reaction to you being bored, depressed, anxious, overwhelmed, etc.


So I would really suggest that, instead of scouring your cupboard for the least-offensive thing you can munch on, you re-train your body to react to non-food effects with non-food answers. Maybe you should pick up a holiday craft to work on, a hobby, a good book you can read when you get the munchies. Or if you can/need to, get away from temptation all together and go for a walk or go visit someone (preferably someone who won't have a ton of food laying around for you to grab and mindlessly eat). ;-)


If you physically HAVE to have something, munch on some crushed, softened ice -- and drink lots of water. But try to redirect what you are feeling and get away from the need to solve it/respond to it with food.


That will be one of the best gifts you can give yourself - this Holiday Season and always!

Sunday, November 18, 2012

I Think I Can . . . And Do!

One of the things I do NOT like to hear my children say is, "Mommy - I CA-AN'T!!!" (Insert whiny-voice-you-know-all-too-well here).

To counter that (and get rid of the whine), I started to cut them off as soon as/just after they said it and say, "Uh-uh. No cant's! Say, 'I think I can, I think I can, I think I can' . . . and DO!"

The other day, and on a few other occasions, I heard my 4-year-old trying something new and saying softly under her breath, "I think I can, I think I can, I think I can . . . and DO!" over and over again.  There was probably some soft singing mixed in there as well -- she's cute like that!

It really hit me how powerful our thoughts are!  How powerful the voices in your head that teach you something over and over again.  I have seen the sign all over Pinterest that your voice becomes the voice in your children's heads, so you must watch what you are telling them.  It reminds me of a song in the musical Into the Woods: "Careful the things you say, children will listen!"
I have always loved this saying:
“Watch your thoughts, for they become words.
Watch your words, for they become actions.
Watch your actions, for they become habits.
Watch your habits, for they become character.
Watch your character, for it becomes your destiny.”

Our thoughts are shaped by so many things - what we read, what we hear, what we listen to, who we surround ourselves with, what we say, what others say.

Control your mind . . . control your future!

Teach your children empowering thoughts!  Teach them to say, "I can! I do! I am! I will!"  Teach them to say, "I am strong! I am beautiful! I am smart! I am talented! I am fun!" and other things that affirm all they are instead of what they are not!

How will you do that?

You'll start with YOU!  You'll start by weeding your garden of all the negative, degrading, self-doubting, self-depricating thoughts that may exist in your head.  You'll start by turning, 'I can't!' into 'I think I can . . . and DO!'  You'll start by weeding your garden of any weeds that are already planted there, no matter how deep the roots.
  1. Get a notebook or a piece of paper to carry around with you/have near you for a few days to a few weeks.  
  2. Pay attention to your thoughts.  
  3. Every time a negative thought enters your head, write it down on that paper/in that notebook.  Then write down anything associated with it - anything that led up to it, any negative memory surrounding it. How you reacted to it/projected it.
  4. After a week or two of doing this - write yourself a letter of all the negatives you need to remove from your life.  Tell yourself that they have no power over you any more, that you refuse to listen to them anymore.  Tell yourself why they were there to begin with and that you are ready to be done with them.  One of my professors would call this the "Blood Essay" because it allows you to bleed out all the negative on paper - and often times it allows you to look pain square in the face and not run from it.
  5. Once you have written yourself a letter, share it with someone you love/trust!  It's so important to validate - to yourself and someone important to you/trustworthy - that you have had these thoughts and feelings, that they have been very real to you in your life.  BUT that you are also DONE with them!  Choose someone constant, someone you know will never use it against you or even try to give you advice about/talk you out of feeling it.  Just someone who will let you share your emotional vomit for a minute and be done with it forever!
  6. After you've validated, BURN it!  Burn that letter!  Or tear it up into a million pieces and flush it down the toilet.  Whatever it takes to permanently get rid of it as a symbol of your readiness to move forward from it.
  7. Start to dream up and re-think all the wonderful things that are going to replace those thoughts in your life!

Friday, November 16, 2012

Broken Piggy Bank?

I wrote a few days ago about choosing the top 10 things you want to teach your children - focusing in on 10 in order to ensure that you SUCCEED because your thoughts and intentions are not scattered all over the place.  You have a focus.  You can create a plan.  You can deliberately CREATE and TAKE ADVANTAGE OF moments to teach your 10 Things.

After I realized the power in focusing my Vision for my family, my thoughts immediately turned to our Finances.  One of the things I want my children to learn is Financial Self Reliance and Freedom. 

But so many times, in spite of my VERY detailed-and-verified-daily Budget Sheet, I do not see an end to all the things that are pressing on us. From mortgage payments to student loans to much-desired hobbies/extras for ourselves and our children, we seem to be "always moving but going nowhere."  Like there's a crack in our piggy bank and the money that is supposed to be accumulating keeps falling out somehow! Can you relate?


After I focused in on my Family Vision, I went to my Budget Vision.  Where I had been spending SO MUCH TIME AND ENERGY trying to budget in money in so many different areas - refinancing, downpayment on a new home, money towards student loans, extra payments if we don't sell or refinance to cut the term of the loan, etc. - I decided to follow Dave Ramsey's advice and focus in on just ONE, the one with the highest interest rate and the one I had the most control over. 

When I took the money I was trying to allocate to so many different "What If's/Needs/Debts" and channeled it to ONE place, it was like magic on paper!  Suddenly I saw an end to one thing that was in our control, in spite of all of the things that were not.  Suddenly I saw and felt success instead of continual despair.  Suddenly the end of ONE MAJOR WEIGHT was a LOT closer than any of my previous calculations had ever deemed possible.

THAT IS A GOOD FEELING!  That is an EMPOWERING feeling!  That is a FOCUSED, DELIBERATE feeling!

Within a week of me making this "plan", we had some big financial things break down, fall apart, and come up.  But they didn't phase us!  They didn't get in the way of the PLAN, of the VISION, of the FOCUS, because we were committed to it.  We were committed to sacrifice in order to realize it.  We were committed to let the broken stay broken, the fallen apart go to the garbage without being replaced, the coming up come and go without us being a part of it this ONE time.  We could see the fruits of doing so, and they meant more to us than the temporary sacrifices we would be making.

I invite you to do the same.  Go to your finances and decide ONE THING that you can WIPE OFF your list.  Just one thing that is IN your control.  Get rid of it, re-channel the money and energy in order to be done with it, and when you hit that point, see what the next thing is that is in your control and weighing the heaviest on your mind and budget and get rid of it!  This is the way of success.  The other - the constant worrying and relocating and replanning and revisiting without ever actually progressing - is just the way of madness! :-)

Tuesday, November 13, 2012

If You Could Teach Your Children 10 Things

I know we have all heard that a goal not written down doesn't exist.  I'm sure you have also heard that if you try to chase too many things at once, you end up losing them all. 

I am a list writer because it's the only way I can keep my thoughts organized and keep it together - make sure I actually get things done that I need to get done.

So when I heard this advice from Jack Canfield at a recent conference I attended, it really struck a cord in my heart.  Of all the things in the world that I could be - of all the things I would or might even want to teach my children, if I had to FOCUS in on just 10, nothing more, no cheating, no combining, just the 10 MOST IMPORTANT THINGS . . . what would they be?

At first I thought about this in terms of identifying the 10 most important things.  But lately, as I've tried to focus in on the most important things in my own life and make sure that they get done, I realized that this invitation is about more than IDENTIFYING.  It's also about ACCOMPLISHING!

You see, if I have a never-ending list of things I am always working on, I am probably never getting anything done.  When I have a focused list of a few things I am intentionally . . . deliberately . . . working on, I am CERTAIN to succeed in doing them.

Take to heart this invitation.  My husband pointed out on my twins' 4th birthday that we had already gone through about 1/5 of our time WITH them.  And our time with them only amounts to about 1/5 of their entire lives.  But what we accomplish during that 1/5 of their lives will shape them for the rest of it.  We have no time to waste with our precious charge to teach our children.

So if you get just 10 things that they will remember FOREVER and NO MATTER WHAT, what do you choose?  Write them down.  Then make them happen! 

Wednesday, October 31, 2012

Trust Your Heart


Sometimes I look in my children's eyes and I wonder if I am doing it right.

Am I teaching them the essential things?  Am I giving them enough attention and time?  Am I creating within them a desire to rely on and love each other, to want to be a part of each others lives?  Do they know I love them most, even when I struggle to find the energy, power, and light in myself and my own motherhood?

If you are like me, you have - at least once in your life - been on the receiving end of untimely criticism.  Perhaps you have even been on the receiving end of harsh judgments passed by other people - or even society at large - that left you wondering what you were doing, about the choices you were making, and if you were giving the best to the things that matter most.

Perhaps you have even fallen into the comparison trap at times - looking through rose-colored glasses at the "does everything perfectly" family/marriage/home/parent/child.  And in the face of that perfection, you have felt even more keenly your imperfection.  You have tried to implement all of the good advice, duplicate all of the great traditions, discipline like all of the great parents, make your children follow the perfect goal chart, stick to the perfect housekeeping plan, practice all of the perfect relationship counsels, and in the end felt completely overwhelmed by it all and even more like a failure than you ever felt before.

That is why I love this advice from Onyx Coale: "Trust your heart and what is right for YOU.  And when it all looks like a mess, and nothing makes ANY sense, keep your eye fixed on the GOAL . . . and just keep going!"

There are a lot of people who have learned great things while walking a road similar to yours. And learning those things can definitely empower and be a beautiful help in becoming better.

HOWEVER, no one - no matter how long they have lived or what experiences they have had - has walked YOUR road!  No one has ever raised YOUR children.  No one has ever been in YOUR marriage.  No one has ever organized YOUR home.  No one has ever lived in YOUR head and heart.  No one has ever had your delicate balance of challenges, strengths, weaknesses, dreams, talents, abilities, fears, struggles, experiences, failures, and successes.  Only YOUR HEART knows what is best for YOU.  Only YOUR HEART knows how to delicately maneuver - and at times even just survive - YOUR life!  And for the moments when you feel even you don't know, no one else has the stewardship or right to receive answers and find out like YOU do.

So take a minute - or a few every day - to sift through all the voices in your head, to find YOUR voice - your TRUE voice!  Determine your top goals in each aspect of your life.  Jack Canfield said, "If you could teach your children just 10 things - no more - what would they be?"  Identify what the MOST important things are in each area of your life.  And then CREATE the life of YOUR dreams, within the context of YOUR reality. 

Identifying will empower you to make it through the voices of others.  You won't rely on THEIR approval or experience with THEIR lives and goals.  Nor will you judge them for what they have done differently than you choose to.  And it won't destroy you if they don't give that approval to you for yours.  You will be able to take the BEST of what they offer and leave the rest behind because you will know WHERE you are going and WHY.  You will know WHO and WHAT are leading you, and you will get strength in knowing you are following YOUR compass and YOUR path. And that knowledge will give you confidence and empowerment to get through the hard times.

When things get hard, when it all looks like a mess and makes NO SENSE AT ALL - even to you, let alone to anyone else - go back to that list, go back to the Source, keep your eye fixed on what matters the most to you and where you are headed, and block out all the other voices until only YOURS is guiding you how to just . . . keep . . . going.

Will you make mistakes?  Definitely.  But they will be YOUR mistakes; and when you look back on your life, they will dim in the face of the JOY you feel at having realized YOUR goals.

Wednesday, October 24, 2012

Everyone Knows Something

I recently attended a meeting with some pretty amazing, inspirational women presenting on how to succeed in achieving your goals.  One lady - a woman from Florida named Onyx Coale - blew me away!  She got up on stage and shared a few nuggets I will share with you in future posts - mostly about life and happiness and success.

She then picked up this huge box from Amazon and took out 5 copies of a book.  She told us what it was that she had gleaned from it, why it was so important, and then asked who wanted a copy.  Bummed that I didn't get one, I was surprised to see her run up to the box and take out 10 copies of another book.  She told us what it was about, what she had learned from it, and asked who wanted a copy.  She continued to repeat this process six or seven times, with different books each time.

Then she told us her secret to success: LEARN all you can!  Every time she meets someone who impacts her in some way -- or even has a chance to sit and visit with someone new for an extended period of time -- she always asks them what book has had the greatest influence on them in their lives.  Or what book has shaped them in some way.  And whatever their answer, she writes it down and buys the book.  She has, in her office, an entire shelf of the books that have been suggested to her - some she has read already and passed along to us, some she has yet to read.

This experience reminded me of something my mom once wrote me. "Everyone you meet today knows something you do not, but need to."

You are surrounded by opportunities to learn and grow!  From each of your children - yes, they really do teach you the biggest lessons, don't they? - to your spouse to your neighbors to your coworkers to the lady ringing you up in the checkout line at the grocery store.  Each one of them can TEACH you something!

You don't have to step out of your world OR your comfort zone to expand your mind and learn something new.  You just need to have "ears to hear."  So go do it!  Do it TODAY!

Saturday, October 20, 2012

Waiting for PERFECT?

What do you WANT from your life?  Have you sat down and created a VISION for where you are headed, what you want to have, what you want to do, what you want to create?  Do you have a savings plan, a retirement plan, a budget to pay off your debt?  Do you have family vacations you are definitely going to take, physical aspirations you are definitely going to accomplish, or maybe even on a smaller note you have a room in the house you are going to reorganize or paint or decorate a certain way?  Are you stuck in today . . . waiting for PERFECT?

Guess what?  PERFECT is probably not coming the way you think.

I know for me, there are so many things that I DON'T DO because I want them to be PERFECT!  I'm the "all or nothing", "success or bust" girl.  The QUEEN of it, actually!  For example:
  • I miss dating my husband!  I know it would be SO GOOD for us to get out once a week and have a fantastic date night.  But it's so hard (and so expensive) to plan something every week.  And then we have to find a babysitter, and make sure the kids are in bed.  And then I have to think of something besides dinner and a movie that I can afford.  Hmmm . . . maybe this is why we don't date?  Perfect is Good; But DONE is Better!
  • I have a friend who sent me an e-mail weeks ago.  I keep meaning to reply to her - because she is SUCH a great friend that I don't want her to think I don't have time for her.  But I don't ever have time to write ALL that I want to write - or all that she asked me about - so instead of "jipping" her on a so-so reply, I wait until I can write the reply she deserves . . . . until it drifts to the bottom of my e-mail list and I forget it's even there.  Perfect is Good; But DONE is Better!
  • I want to eat organically across the board!  I want the BEST nutrition for me and for my kids!  I want to get a PERFECT workout in every single day - exercise 45 minutes, make sure I have the right mix of cardio and weights in my week.  I want to be sure I incorporate ALL of Bob Harper's rules . . . and everyone else's who has had success, for that matter.  And today - I just don't have the energy for a 45 minute workout, so I'll be sure to wake up tomorrow and get that workout in.  Because I really want it - I KNOW it matters!  Tomorrow . . . I'll eat better, follow all the rules, have the PERFECT exercise routine . . . order ALL of the supplements I need to enjoy optimal health and make sure I am going to be healthy and happy for years to come . . . tomorrow . . . . Perfect is Good; But DONE is Better!
  • I want to keep a family journal.  The kids say so many cute things every day.  They are growing so fast!  I don't want to miss ONE THING while we are living it.  And pictures - you HAVE to have pictures to go with it.  I need to be better about taking pictures and posting them on my blog and sharing them with other people.  I am going to do ALL of that . . . for each child . . . . PERFECT is Good; But DONE is Better!
What PERFECT are you waiting for?  Stop waiting.  And LIVE whatever part of your dream/desire you can TODAY!  Start where you are and DO SOMETHING.  Then tomorrow, do something more.  Then the next day, a little bit more.  Because as AMAZING as perfect is . . . DONE, even a fraction of done, really IS perfect!


Thursday, October 18, 2012

Help with the Dishes?

My sister tells me all the time that her kitchen in the heart of her home.  If it is clean, she has peace and balance. If it is messy, she can't focus or get anything else done - it drives her CRAZY!

I think I've become a bit desensitized over the years.  Sometimes you get to a point where you are just TIRED of cleaning.  It's SO MUCH work and lasts such a short time when you have small children.  But then I dig up pictures of the ONE HOME I have loved more than any other - and the cleanliness and order and peace I feel when I just LOOK AT and remember through pictures reminds me that I really FEEL better and function better when my home is, in fact, clean and organized.  The rest is just me being lazy!  LOL! (And, seriously, it really DOES last only a FEW minutes most days, right?)

How do you do it without going crazy? What can you do to keep it where it needs to be for there to be peace and balance in your home?  Today I am going to pass along ONE idea I received from my good friend Jade: How to keep up with the dishes!

Jade shared a few years ago that every night after dinner, she would clean the kitchen, load the dishwasher, and then go on with their family's nightly routine.  Then she would turn the dishwasher on as they went to bed and start the next day with clean dishes. 

But every morning, she felt like she was starting the day behind already!  And she couldn't figure out why, with all the preparation she had put into the night before.

Want to know how she fixed it?  She started the dishwasher after she loaded it, went about her nightly routine, and then EMPTIED the dishwasher BEFORE she went to bed!

BAM!  Just like that, it was ready to load with the breakfast dishes and she stayed ON TOP of the workload day after day after day.

Now isn't that too easy for words?  I LOVE it!  I haven't done it for a while, but I am going to start again! 

What do YOU do to keep on top of the messes and keep the balance and peace of a clean/organized home?

Wednesday, October 17, 2012

RAID the Clutter Bug

I HATE SPIDERS.  Bugs of all types, really.  We used to live in sunny southern California -- with cockroaches and fairly large black widow spiders.  Not even exaggerating, I didn't sleep with the lights off for the first few months we lived there! LOL!  You cannot imagine how draining it was for me to live - essentially for two years - looking at the floor every time I stepped out into my garage, having a cockroach fall off the door frame onto my hand or into my laundry basket, walking around my car before I let my kids go out there to make sure there wasn't a black widow spider they were going to find intriguing and try to grab.  Seriously - my kids went through a stage of swatting bugs with their hands and thinking it was pretty darn cool!

What a draining time!  Imagine how much energy that took from me, living in that kind of fear at every turn, waking up before my kids to make sure I killed or got rid of any roaches that had found their way into our house in the middle of the night.  Wow is right!

But here's the "So What" and how that almost therapy-inducing irrationality can benefit BOTH of us now that I'm no longer living there.  WHAT IS YOUR BUG?  What is your cockroach, your black widow spider? 

Is there a corner (or a table) that you walk past every single day that drives you CRAZY every time you do?  How much time, energy, and thoughts do you give to that silly table/corner?  CLEAN it and be done with it. Redirect that energy to something that is going to DO something for you and HELP you create the life of your dreams.

Is there a person in your life who always drains you and pulls you down? That person that every time they come over or call, you just get tied in knots inside and then feel all sorts of guilty afterwards?  Take care of that. Take control of that relationship and fix whatever is off . . . or simply get rid of it all together . . . so you can give all that NEGATIVE energy to yourself, your children, your spouse, your home, etc.

Is there one thing you think every single day, "Oh, man! I still didn't get around to _______ today"? Do it FIRST today!  If it's exercising, calling someone you have been thinking about, taking time out for yourself to build your relationship with your Maker, or even just sit down on the sofa and do nothing with your spouse after a busy week.  DO IT today!  Don't let it be your negative energy any longer.  When you end a day strong, you start the next day even stronger.


Today is about YOU!  It's about deliberately CREATING the life and the person and the family of your dreams.  Get rid of the CLUTTER BUGS of your life, and fill your life with the positive energy that you'll have when you feel EMPOWERED by the control you have over them!!! And then turn around and use that energy to CREATE something WORTH holding a place in your life.

Monday, October 15, 2012

Have You REALLY Got a Dream?

I just had the amazing opportunity of attending a weekend conference that was ALL ABOUT empowering the Woman Entrepreneur.  There were so many amazingly inspirational people there - people who were donating their precious time and talents to devote themselves to us - women with a dream that this world can be a better place for ourselves, for our families, for our neighbors, for everyone.  And women who turn that dream into a passion with a plan of action. Well, spending a lot of time with such women is a very moving, very powerful thing!

But as the event drew to a close, I suddenly had that feeling that I had about two seconds before I was going to burst into tears and had better head for a sanctuary FAST!  So I did - I hid myself in a bathroom stall and cried silently for quite some time.  Then I left the room, fully composed (or so I thought), walked right up to a presenter's table, and broke down again!  It was a GREAT first impression moment, let me tell you! LOL! :-)

But really, it wasn't.  It made me feel so uncomfortable to be the center of attention in a moment of weakness and vulnerability; a moment when - to this particular person - I would have defined myself as confident, composed, a leader, even an equal; a moment that was so full of so many thoughts and feelings that I couldn't even identify or articulate what was going on with me.  Can you relate?  Have you ever been there?

As I have taken time to reflect on that these last few hours, I have realized a few things:
1) Nothing happened at that Conference to CREATE those feelings that moved me to tears.  It was all stuff I was already carrying around inside of me, things that I had not had enough exclusive time by myself to think about or even realize were lurking in the shadows. We NEED that reflection time on a consistent basis!  It's how we are wired, really, as women!  And it isn't something that anyone is going to GIVE us - we literally have to CREATE it for ourselves.

2) I. Am. Vulnerable.  And I do not like to be vulnerable.  But as I learned from Tiffany Peterson (The Lighthouse Principles) this weekend, being vulnerable - being UNCOMFORTABLE - in the pursuit of your dreams is part of the process that will lead you to be unstoppable and successful!  I need to be okay with uncomfortable to get to MY real power!  Vulnerable is not always bad.

3) I still don't know exactly what was wrong with me, but I do know that it left me feeling this overwhelming sense of being incredibly directed and incredibly lost at the same time. And now I need to clear the lost and get to the directed to find what God was trying to teach me with it all.

"So, what?" you might ask yourself if you were me and were the kind that believed all lessons are only as valuable as the action they move you to make.  "So, what?"  To be honest, I don't know yet.  But I DO know that this is a step that is going to have a very real role in helping me define, create, and LIVE my dreams!  And whatever it is that is pulling my heartstrings is a very REAL and POWERFUL part of that.  Definitely a step to lead me to defining, internalizing, and creating those dreams.

What do I hope YOU will take from this? As Rapunzel said, "Haven't any of you ever had a dream?"  I think at times as mothers, the answer is "No" far too often.  The dream is lost in the process of living -- even living IT through motherhood.  But you have to HAVE the dream before you can go and LIVE the dream!  You have to DEFINE the dream before you can go and CREATE the dream.  And you have to EMBRACE the struggles that lead up to you having it before you can go and OVERCOME the struggles and turn them to empowerment in your pursuit.  Even if your dream IS motherhood and you are already LIVING it, you have to KNOW that it is your dream to fully LIVE it as such.

Go. DEFINE your dreams!  And then definitely, definitely - Go. Live (create) your dreams!

Friday, October 12, 2012

Embracing The University of Life

I remember attending a devotional my first year of college.  I don't remember who the Keynote speaker was, but I do remember that they invited his wife to speak right before him.
She was a tall, thin, very elegant, well-put-together lady.  As she spoke, she shared what she had studied in college, how they had met, that she had stayed home with their children, and then moved onto things she admired and appreciated in the man we were about to hear from.

One thing really impressed me . . . and stayed with me for years.  She said that she appreciated that "Bob" would come home at night and take the time to sit and visit with her about the news, what was happening in the world, what he had seen or learned that day, etc.  Because in her world, she had one channel and one language: Kid Speak.  She didn't have time to open the paper or turn on the news.  And she hated not being informed and having more intelligent thoughts and conversations each day that revolved around topics other than laundry, meals, daily arguments and disagreements, and whether or not her child would allow her to change his diaper.  I took a mental note that I would marry a man who would do the same for me. 

HOWEVER, I have since learned that it isn't enough for me to rely on what he brings home to me.  Our interests are so different that we both grow so much when we are both "bringing home" something interesting to talk about.  And no matter how hard he tries, I will never be interested in the intricacies of electronic warfare.  And no matter how hard I try, he will never embrace with childish delight any and all information on nutrition and health that I try to get him excited about.

But I also get that it isn't easy!  My life really does revolve in so many ways around "Kid Speak."  I served a mission in Chile. For years after I came home, I often spoke and interacted with Spanish-speakers and even taught in the Spanish language.  Then I had my twins.  And people with whom I had previously been able to converse with ease in the Spanish language started to tell me that I needed to keep up with it.  I needed to do this or say this or try to practice in this way.  And though I graciously thanked them, what I was really thinking inside was, "Friend - I appreciate the suggestion. But today I am feeling lucky to think and speak coherent thoughts in ENGLISH.  Keeping up my Spanish is the LEAST of my worries!"  And since I have an M.A. in English, that realization alone is also a punch in the stomach at times!  LOL!

Still, we HAVE to remember that our minds are incredible things!  But they are not stagnant things and can so easily turn to mush if we let them.  We CANNOT let them.

A great man once said that he would rather educate a daughter than a son.  Women, mothers, are the heart of the home, the Angels of the Hearth.  And what we have within us is what our children will glean from us.  We may get Kid Speak from them, but they are getting the words, the ideas, the attitudes, and the character BEHIND that Kid Speak from US!

My challenge to us all this week is to tap into that intelligence that is uniquely ours - to wake up our perhaps mushy brains and find something we are passionate about, something that puts the sparkle back in our eyes to talk about, and learn something about it that we didn't know before (or knew and have since forgotten).

In college, we were blessed to have a focused topic, degree, course of study, etc.  But this - THIS more important and much larger university we are studying in now - is the University of Life.  And it holds no bounds on us to restrict what we can learn, study, perfect, perform, and achieve!

So let's embrace and celebrate the revised school of learning ahead of us!  And lets make it a focused part of our lives TODAY!

Tuesday, October 9, 2012

For Every Stop . . . There IS a GO!

LIFE IS BUSY!  Isn't it?  It's like you set out to really accomplish a certain goal, and either that goal takes over and you find yourself overwhelmingly busy in the pursuit of it -- OR -- life takes over and you find yourself never quite getting around to it.

The answer is in my favorite word on this blog: DELIBERATE!  Take control of your life so it doesn't take control of you. Easier said than done at times, I know.  But as long as you consistently get back to it, you will achieve it!

Even so, there are times that life just does take over.  And it is just going to.  The stroller wheel is going to snap off while you're out on a family walk to get your daily exercise in.  The kids are going to experience new highs in independence that are going to leave your house (and world) turned upside down for a stage.  You spouse will have days (or weeks) at work that make it so he gets home an hour - or two or three - later than anticipated, thus throwing off all of your "plans" and "goals" to accomplish things for the day.  The perfect diet that you know is best for your body and makes you the absolute happiest - body and spirit - is going to fly out the window in the face of double-stuffed Oreos and ice cold milk.

And, let's face it, YOU are going to have times when you just SHUT DOWN because that is all you CAN do!

That is why I LOVE the simple promise of this priceless quote.  Because it is true!  Change is constant!  If you love where you are, realize that things can and probably WILL change . . . and it can and will only get better even than it is right now!  If you are struggling just getting through each day and appreciating and enjoying where you are, realize that things WILL change . . . this is only temporary.  Every stop is followed by a go.  And, if you are like me, the go will feel like a newfound freedom, and you will RUN, unstoppable, when you can again.  However long temporary may last, it will not last forever!

So how do you get through the hard times?
1) Keep your chin up.  This too shall pass and, though it will be a part of who you are, in most cases it will not DEFINE who you are.
2) Keep focused on your goals and vision of the joyous things in your life and the glorious dreams ahead of you.
3) Offer gratitude every day so you don't get lost in it.
4) Ask for help where you can.  Don't try to tackle everything on your own, particularly when you are already struggling.
5) Learn to identify and let go of the things that really don't matter - no matter what anyone ELSE may say.
6) Even in the craziest moments, find someone else who needs you and do something for them . . . even if it's something that you cannot make happen for yourself but desperately want to have (perhaps ESPECIALLY if it's something you cannot make happen for yourself but desperately want to have).
7) Force yourself to keep moving in the direction you want to go - even if it is just with ONE thing. Don't let hard times become quicksand.  Pull yourself out and keep moving FORWARD!