- My weak body, as duly noted after my gravity group class last week! Seriously, I felt it ALL WEEKEND LONG, and today, my body just wasn't up to par during my run. It took me FOR-E-VER to get my muscles and ligaments loosened up enough TO run this morning that I didn't have a lot of time to run. I did a LOT of walking, though. Am I actually moving forward here? Not quite sure today.
- My resolve. Sunday is usually my day off, but yesterday, I felt like I went overboard. Then tonight, even though I had almost eaten all of my calories for the day, I made Dave dinner at 8:00 at night and didn't have the resolve to NOT take a few bites. It's so much easier to live within a money budget than a calorie budget sometimes! But what I was really struggling with was keeping the goal to not eat after 5:30. Seriously, folks. Seriously.
- My sweet tooth. And know what was weakest of all here? My sweet selection! Raisins, apples, diet root beer, chewable Vitamin C. Oh . . . oh . . . then I discovered the sugar-free hot chocolate! SCORE!!!! Yes, I had maxed out on calories for the day . . . but that sure was a GREAT cup of hot chocolate! ;-D
Tuesday, November 10, 2009
Weak!
I could use this word to describe a lot of things lately:
Labels:
Food Decisions,
Success Journal,
weight loss
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