My Week

I need somewhere to post a food plan for the week -- cuz I'm starting over yet again. My friend Carrie challenged me to not eat ANY sugar or after 7:00 PM. So I'm going to meet her on her challenge -- even with the ward campout this weekend.

So - I have 24 Weight Watchers points, and here's how I'm going to use them this week:
Wednesday --
B-fast @ 7:00 a.m.
Oatmeal (2 pts)
Egg with Salsa (2 pts)
Banana (2 pts)

Snack @ 10:00 a.m.
Yogurt and Fiber ONE (1 pt)
Cottage Cheese/tomato (2 pts)

Lunch @ 1:00 p.m.
Tuna Fish Sandwich (5 pts)
1 cup grapes (1 pt)
1 cup carrots (0 pts)

Snack @ 4:00 p.m.
Apple (1 pt)
LF Cheesestick (1 pt)

Zumba @ 5:30

Dinner @ 6:30
Ham (3 pts)
Baked Potato w/Parm Cheese (4 pts)
Steamed Green Beans (0 pts)

Thursday
Snack @ 6:00
Apple/Cheesestick (2 pts)

Gravity Group at 6:30

Breakfast @ 9:00
Oatmeal/Egg (4 pts)

Snack @ 12:00
Yogurt/Fiber One/Banana (3 pts)

Lunch @ 3:00
Eng. Muffin/Laughing Cow Cheese/Turkey (3 pts)
Salad w/Cottage Cheese and olives (3 pts)
1 cup grapes (1 pt)

Dinner @ 6:30
Hawaiian Haystacks
Pineapple - 2 pts
Chicken - 3 pts.
Rice - 2 pts
Peas - 0 pts.
Olives - 1 pt.
Tomato - 0 pts.

Friday
Breakfast @ 7:00
Oatmeal/Egg (4 pts)

Snack @ 10:00
Yogurt/Fiber ONE/Banana (2 pts)

Lunch @ 2:00
Soup (3 pts)
Salad w/Cottage Cheese (2 pts)
Eng. Muffin/Cheese (3 pts)

Snack @ 4:00
Apple/Cheesestick (2)

Dinner @ 6:30
Chicken (3)
Potatoes (3)
Beans (0 pts)
Cheese (2)

Saturday
Breakfast @ 7:00
Oatmeal/Egg (4 pts)

Snack @ 10:00
Yogurt/Fiber One/Banana (3 pts)

Gravity Group @ 11:30

Lunch @ 1:00
Black Bean Quesadillas (6 pts)
Grapes (1 pt)

Snack @ 4:00
Apple/Cheesestick (2)

Dinner @ 6:30
Spaghetti (6 pts)
Steamed Green Beans
Watermelon (2 pts)

Sunday
Breakfast @ 7:00
Oatmeal/Egg (4 pts)

Snack @ 10:00
Yogurt/Fiber ONE/Banana (3)

Church from 11:00-2:00

Snack @ 2:00
Apple/Cheesestick (2)

Lunch @ 4:00
Sandwich (7)

Dinner @ 6:30
???? (8)

Monday Weigh-In Results: